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Weight Loss

8 Weight-Loss Myths And Their Realities

Some weight loss facts are repeated so often that people can be convinced that they know everything there is to…

#DidYouKnow: Chewing Gum Helps You in Losing Weight

Chewing gum can be good for you. Not only can it freshen your breath, it can help you overcome cigarette…

5 Simple Ways to Get Rid of Belly Fat

Here are some power-packed chair exercises for full body workouts that can help you control your weight without even going…

Balance Your Diet According to Food Colour Codes

When it comes to nutrition, are we truly free? Or do we feel bound by conflicting information? Can we ever…

Natural Remedies: Lose Weight At Home!

Being fit and lean is the key to healthy, peaceful living- as is said "A healthy mind stays in a…

5 Teas That Can Help You Lose Weight!

One of the most underrated methods of boosting our metabolism is through antioxidant rich teas. When the tea is consumed…

7 Easy Ways to Lose Weight Naturally

Want to lose weight but not sure what to do and what not to? Let me make it easy for…

How To Get Rid Of Stretch Marks – DIYs!

Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight…

5 Simple Detox Water Recipes For Weight Loss

In order to lose the extra flab, you must detoxify your body. Detoxing is a process of removing thr toxins…

5 Foods That You Can Eat Alot and Won’t Gain Even A Pound

Are you always worried about getting fat? Do you sometimes starve yourself to stay thin? Here are some foods that…