Fitness 4 Easy Ways to Get Rid of Muscle Soreness After a Hard Run! 1 year ago The first time you go out on a run after not training for an extended period of time will probably… Expert Tips for Gym Freaks! 1 year ago Making exercise a way of life is a bit tough and might be a hard nut to crack for some.… 13 Ways to Reduce Hairfall 6 years ago Beautiful, shiny and healthy hair is every girl’s dream. But hair fall is a terrible problem a lot of us… Monitoring Your Heart Rate to Improve Your Workout Regimen! 6 years ago Heart rate training focuses on using your heart rate response to measure the intensity of your workouts. It is essential… Top 5 Tips for Eating Healthy! 7 years ago Summertime is upon us, which means that by now you have started to hear about all kinds of radical and… 10 Fat To Fabulous Bollywood Stars! 7 years ago There are so many of us who envy the body of movie stars. For us they have the perfect body.… 17 Useful Kitchen Tips 7 years ago Read these 17 useful kitchen tips and make working in kitchen wieldy for you. 1. If you over salt your… Stop Doing These Things At Night If You Want To Get Fit 7 years ago Being active and having a healthy diet can help you in becoming fit but if your daily night routine is… How To Inspire Yourself To Work Harder When You Want To Quit! 7 years ago Words have their own way of affecting people. Some inspire you while some make you dull. To achieve something, you… What You Should Be Eating In A Day. Healthy Girl’s Guide To Food and Fitness. 7 years ago When we are in our 20s, our sole aim is to enjoy life as much as possible. We want to… Next»