Struggling to Lose Those 10kgs? Maybe You’re at the Right Place
Family function, birthday party, slumber party or some other celebration is just around the corner…
Browsing: Exercise
Monitoring Your Heart Rate to Improve Your Workout Regimen!
Heart rate training focuses on using your heart rate response to measure the intensity of…
Two Weeks Left Before Vacation? 5 Tips to Look Your Best
Is your vacation only two weeks away and you want to make sure you look…
Diet Pills That Work Fast without Exercise. Is It Worth It?
Obtaining result without efforts is a dream of almost anyone on the globe. It would…
Fore Sure Tips To Let You Sleep At Night Without Any Medicines
Sleep is the main ingredient for the perfect recipe of health. Sleep deprivation can lead…
Dolly Singh: Defying The Norms and Shame That All Plus-Size Women Are Facing!
In a world where body shaming is a trending topic a woman named Dolly Singh…
A Beginner’s guide to Yoga: Easy Asanas to Get You Started!
Today’s lifestyle with pollution at peak and diseases growing, especially which breeds due to lifestyle…
8 Reason Why You Would Be Missing OR Having Irregular Periods
Naturally, periods stop for a woman when she is pregnant or going through menopause. Other…
9 Simple Ways To Give Your Skin A Glow In The Harsh Summers
Harsh summers are here. We all are finding ways for escaping them but nothing can…
Julia Kozerski Bares Herself to Show You What Happens after Major Weight Loss!
When Julia Kozerski, an artist and photographer, decided to change her life, she weighed 338…