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Mamta Verma

Get Psyched – Improve Your Mood With This Time-Travel Playlist!

Some days are hard. Some, are unbearable. When everything feels grim and with no purpose, instead of getting depressed you…

Lead A Purpose Driven Life – A How-to Guide

At 10 and 15, you're full of dreams, passion and insane ambition. At 25 you are inspired and driven to…

Don’t exercise to get fit, exercise to be happy!

I get it. Exercise is good for your health. But all the health-boosting benefits of health aside, exercise has more…

Spring 2014: What to wear today

It’s spring girls! Finally. When you get to wear floral skirts and silky, see-through blouses, there’s really no excuse in…

4 Smartphone-free spring activities to try today

It’s spring. Did you notice? I remember a blissful time prior to our obsession with smartphones when we would take…

To Succeed, Be Fearless

It’s not low-self-esteem that sabotages your relationships, or your blind-to-your-contributions boss that subverts your career dreams. What gets in your…

Well-being tips fresh from the oven!

What are the latest health tips? Do you really need a low-fat diest and what does yoghurt have to do…

Decision-making, room light and fate

Let’s talk decisions. Do you make life-changing decisions in the dark or outdoors? Do you give up, hands midair saying…

Enter JOMO. Finally, the fear-of-missing-out trend becomes obsolete

2013 was declared the year of FOMO. People obsessively devoured social media feeds and inhaled tons of memes, pointless chats…

Beauty Tips for a Memorable Valentine’s Date

Hear me out. It’s all about planning ahead. Your Valentine’s date night will be great anyway with all the preparations…