Human beings are emotional beings! All kinds of sentiments come naturally to them. But sometimes there are days when emotions just overflow and need some amount of healing. The mind of every human being needs purgation and purification. These are the essential ingredients to heal the mind and make it stable and strong. Purgation is known as catharsis which works like an anti-depressant. It stabilizes the emotions by eliminating negative thoughts and purging of emotions.
When humans watch relatable and emotional visuals they tend to connect with it. When they connect, their emotions connect too which actually purges and purifies the thoughts. This makes the brain light and de-stress. Here we have selected two videos that might help you with days when you need a good cry. It will also help you when you are feeling like spending some time alone.